A Salt With Positive and Negative Effects
Pink Himalayan Salt is a kind of sea salt which is mined near the Himalayan Mountains in Pakistan and naturally pink in colour. Some people claim that it tastes great and is loaded with beneficial minerals. For such reasons, pink Himalayan Salt is considered to be better than regular table salt. If you don’t believe this then go to your local supermarket and buy some salt – you will see the difference.
Himalayan pink salt was once considered very costly, but nowadays it is available at affordable prices. A lot of foreign companies started mining it in the 1980s due to demand from countries like China, India and USA. They used to extract the minerals from the ore during earlier days using manual labor and poor quality equipment. Today, modern machinery has made possible the mining process as well as the extraction of valuable minerals.
In fact, scientists are researching on the trace minerals present in Himalayan salts. One study says that the salt contains more than 1000 minerals, including magnesium, potassium and calcium. These minerals have the potential benefits of improving cardiovascular condition and reducing blood pressure. They can also treat high blood pressure, kidney disorders, arthritis, diabetes and even cancer. The potassium found in them can help reduce blood pressure and prevent edema, a condition when fluid accumulates in the limbs and other parts of the body. Another study says that Himalayan pink salt contains enough trace minerals for preventing and treating osteoporosis, a condition when the bones lose their volume and become brittle.
Recently, researchers at NASA made a discovery by sending samples of pink salt from Nepal to NASA headquarters in Houston. After taking the samples, they found that the mineral content of the pink Himalayan Salt blocks 99% of UV radiation from the sun. This kind of property is not found in any known minerals. According to some scientists, the pink Himalayan Salt is the best alternative to the traditional method of mining. The traditional method of mining is risky because it exposes miners to deadly diseases like lead, arsenic and gold. Even after removing the metal traces, mining operators still contaminate the area with toxic gases and radioactive elements.
Scientists say that the pink Himalayan Salt which is mined in Pakistan has the potential to reverse the aging process. As we age, our skin cells gradually become thin and frail. Our hair starts falling out and our body odor becomes stronger. Hardly anyone believes that trace minerals such as this pink salt can reverse aging. Yet, scientists have proved that the pink Himalayan Salt does have the potential to reverse aging.
Health Benefits of Pink Himalayan Salt As compared to any other mineral, pink salt has several health benefits. One of the most common health benefits associated with this salt includes reducing blood pressure, regulating blood sugar and cholesterol levels, reducing the risk of heart attack, improving cardiovascular and kidney functions, lowering bad cholesterol and strengthening the immune system. These benefits have been scientifically proven by researchers. The benefits of pink Himalayan Salt can be further improved if the proper methods of harvesting and processing are employed.
Although Himalayan salt has many positive effects on the human body, it also contains some negative trace elements. These include sodium and potassium, which are often lost during the natural process of oxidation in the body. In addition, excess sodium and potassium can lead to the development of kidney stones, tooth decay, respiratory problems and osteoporosis. Recent studies have revealed that trace elements of this salt can help prevent the development of cancer cells. In addition, these trace elements can also help treat symptoms of respiratory problems like coughs and fever.
This salt can also be used for the treatment of muscle spasms, cramps and spasms caused by rheumatoid arthritis and shingles. Research studies have revealed that sodium and potassium in this salt can help improve the circulation of blood in the body. As a result, the sodium and potassium can reduce the build-up of fluids in the legs. On the other hand, magnesium content of this salt helps increase the level of magnesium in the blood. This contributes to the effective treatment of migraine headaches, nausea and vomiting and the other related problems caused by magnesium deficiency.