Benefits of Bath Salts
Bath salts are a new category of designer drugs developed for use by spa enthusiasts. The name stems from instances where the original drugs were disguised as bath salts with added scents. The crystals, powders, or flakes often look like Epsom salts, yet are different chemically.
Historically bath salts have been associated with visions of violence and paranoia, as well as strange illness or even dementia. More recent research suggests that bath salt use may also result in hallucinations and paranoia, particularly in individuals who are already experiencing some degree of mental illness. Some of these chemicals imitate toxins produced by psychiatric illnesses such as schizophrenia, bipolar disorder, and post traumatic stress disorder. It has also been shown that bath salt use may increase the effectiveness of certain medications. The exact mechanisms underlying these effects are not yet known, but it is believed that the effect is related to serotonin, which are responsible for hallucinations, and dopamine, which are related to aggressive behavior and paranoia.
Historically people have used bath salt to cure a variety of ailments. For instance, in ancient China people would rub essential oils over their skin to cure skin problems. Today essential oils are used by aromatherapists and massage therapists to treat a wide variety of health issues. By using bath salts on a regular basis, essential oil users may become less dependent upon prescription medications. Unfortunately, prescription drugs are rarely covered by insurance when using these products.
Two specific types of bath salts have been tested for their effectiveness in the treatment of chronic muscle pain. One type of essential oil, namely lavender has been found to be effective in reducing pain from carpal tunnel syndrome. Another type of essential oil, lemon balm, has been found to be effective in reducing soreness and inflammation caused by tennis elbow and plantar fasciitis. Both types of essential oil showed significant reductions in muscle pain within one week of use. These results demonstrate the efficacy of bath salt in the treatment of common forms of chronic pain.
There are other uses for bath salts beside therapeutic uses. Some users believe that bath salts can help relieve symptoms of acid reflux, although there is no evidence to support this claim. In fact, some medical professionals discourage the use of bath salts due to the possibility of causing adverse reactions. However, there are still anecdotal reports of individuals using bath salts to treat such symptoms as headaches, indigestion, stomachaches, and body pains. It is important to remember that allergic reactions can develop even when using low amounts of essential oils.
When considering the therapeutic benefits of bath salt, it is also important to consider how bath water is processed. Typically, bath water is treated with baking soda and other ingredients before it is used. This is done because certain chemicals, such as Epsom salt, can react with chlorine present in tap water to produce chloroform gas, which can be unhealthy and can trigger asthma attacks. Although there is no evidence that bath salts have an effect on health, people who avoid the risks of using Epsom salt should use bath salt to avoid exposure to chloroform.
Using bath water to soak into the skin has also been shown to be beneficial. Salts, whether they are made from sea salt or from baking soda, have the ability to dissolve fat. This makes them an excellent ingredient in weight loss and detox diets. For this reason, some individuals choose to add a little salt to a recipe as a special treat–this can be used as a delicious and effective alternative to sugar or artificial sweeteners.
In summary, using bath salts to treat conditions like chronic foot pain, shin splints, and headaches may be an effective treatment option. It is important to use the solution in conjunction with a healthy diet and regular exercise. For best results, make sure you use bath salts that are made from natural ingredients. There are plenty of options available.